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#0007 1% Daily Growth

Motivation bursts vs micro-progress compounding

1% Daily Growth

Micro-progress compounds into mountains. Motivation bursts leave you flat.

Motivation bursts
1% daily hills
Pure exponential
Waiting for Motivation
Day 365 091182273365Days →0.5x0.9x1.4x1.8x2.2x2.6xburst!burst!burst!burst!burst!burst!burst!2.1x
2.1x
final growth
7 motivation cycles
1% Daily Progress
Day 365 091182273365Days →0.5x12.4x24.4x36.3x48.2x60.1x37x1 year54.7x
54.7x
final growth
steady ascending hills
Compound advantage: 26.3x more growth
The 37x Year
1% daily for 365 days = 37.8x your starting point
The Motivation Trap

Waiting for motivation creates sawtooth patterns. Each burst feels productive—sudden energy, rapid progress. But without daily habits, gains decay back to baseline. 7 bursts over 365 days, yet only 2.1x total growth.

The Hill Effect

1% daily creates ascending hills—natural rhythms of effort that never reset. Each hill is bigger than the last because you're climbing from higher ground. Same 365 days: 54.7x growth. Each summit becomes the new valley floor.

The formula: (1 + 0.010)^365 = 54.68x

The hills represent natural work rhythms. Unlike flat exponential curves, real progress has texture—but the envelope always rises.

Scroll on either graph to zoom. Increase daily rate to see how small differences compound dramatically. At 2% daily, one year = 1377x.